Course Description

Welcome to the Engage, Connect, Grow online course.  

This course is for sales professionals and leaders individuals who are burnt out, stressed, or overwhelmed personally or professionally.   

You may be seeking any of the following:

  • Reduce your stress

  • Improve your physical and mental wellness

  • Increase your confidence to obtain a sales targets, a promotion or new career

  • To better understand what you are passionate about.


In this course, you will learn the following:

  1. 52 proven lessons to help reduce stress and get to the heart of what truly matters

  2. How to use journaling to to improve both physical and mental wellness

  3. Hands on simple to complete lessons to help improve your personal life and work. 

  4. How to change your perspective and view your circumstances differently.

  5. How to set goals and ways to keep you on track to achieve them.  
  6. How to live authentically and be true to your values.


This is a great course for you enrol in if:

*You are not succeeding in your career or business or

* You having relationship challenges or

*You are struggling with your mental health

In this course, you will have access to:

*52 video lessons from the the Amazon best selling book, "Engage, Connect, Grow" by Aaron Solly

*A ebook copy of the book, "Engage, Connect, Grow" by Aaron Solly

*Interactive chat discussions with Aaron Solly and other students

*Bonus articles to help you improve yourself

*Lifelong access to the online course

*A 30 day money back guarantee if you are not satisfied 

Your facilitator, Aaron Solly has dealt with depression and anxiety for many years of his life.  He created this course to help others overcome their struggles and access the truth about who they are.

Mental Wellness Coach, Teacher, Author

Aaron Solly

Welcome to this course.  Congratulations on taking the step to invest in yourself. I have suffered from depression for many years of my life.  It impacted my performance at work, my health, my relationships and my ability to pursue my passions.My passion is to help people improve their mental state so they can connect to the heart of what truly matters to them.  I am a best selling author, coach and counsellor.I have worked in the corporate world in technology, financial services, and payroll services.   You may be feeling stuck right now.You may be overwhelmed by what is happening around you.You may be stressed and anxious about what is expected of you at work. You may be unhappy and unfulfilled in your life.This course can help you start working on the most important person in your life, You!You are important. You are matter. You deserve to life a happy and fulfilling life.  All it takes is you making a choice to engage in your life. Become an active participant and take control of what you want to experience in your life. Journalling is a powerful tool that helped me reconnect to my true self. This course is an introduction to help you improve your life, work, relationships etc. and uses journalling exercises to help students gain more awareness of their current situation. 

Course curriculum

  • 1

    Welcome to the course!

    • Before we begin...

    • Engage Connect Grow ebook_Part 1

  • 5

    Lesson #4 - Who are you?

    • Lesson #4 - Who are you?

    • Lesson #4 - Exercises

  • 6

    Lesson #5 - Your feelings

    • Lesson #5 - Your feelings

    • Lesson #5 - Exercises

    • Feelings Chart

  • 7

    Lesson #6 - What is holding you back?

    • Lesson #6 - What is holding you back?

    • Lesson #6 - Exercises

  • 8

    Lesson #7 - Your thoughts

    • Lesson #7 - Your thoughts

    • Lesson #7 - Exercises

  • 9

    Lesson #8 - Your struggle(s)

    • Lesson #8 - Your struggle(s)

    • Lesson #8 - Exercises

  • 10

    Lesson #9 - Your worries

    • Lesson # 9 - Your worries

    • Lesson #9 - Exercises

  • 11

    Lesson #10 - Your judgements

    • Lesson #10 - Your judgements

    • Lesson #10 - Exercises

  • 12

    Lesson #11 - Your mistakes

    • Lesson #11 - Your mistakes

    • Lesson #11 - Exercises

  • 13

    Lesson #12 - Your life story

    • Lesson #12 - Your life story

    • Lesson #12 - Exercises

  • 14

    Lesson #13 - Your mental health

    • Lesson #13 - Your mental health

    • Lesson #13 - Exercises

  • 15

    Lesson #14 - Release your negative thoughts

    • Lesson #14 - Release your negative thoughts

    • Lesson #14 - Exercises

  • 16

    Lesson #15 - Your fears

    • Lesson #15 - Your fears

    • Lesson #15 - Exercises

  • 17

    Lesson #16 - Your self-worth

    • Lesson #16 - Your self-worth

    • Lesson #16 - Exercises

  • 18

    Lesson #17 - Clear your mind

    • Lesson #17 - Clear your mind

    • Lesson #17 - Exercises

  • 19

    Lesson #18 - Your present state

    • Lesson #18 - Your present state

    • Lesson #18 - Exercises

  • 20

    Lesson #19 - Your communication

    • Lesson #19 - Your communication

    • Lesson #19 - Exercises

  • 21

    Lesson #20 - When you feel like you

    • Lesson #20 - When you feel like you

    • Lesson #20 - Exercises

  • 22

    Lesson #21 - Review lessons 1 to 20

    • Lesson #21 - Review lessons 1 to 20

    • Lesson #21 - Exercises

  • 23

    Connect

    • Connect - Introduction

    • Engage Connect Grow_ebook_part 2

  • 24

    Lesson #22 - Your story

    • Lesson #22 - Your story

    • Lesson #22 - Exercises

  • 25

    Lesson #23 - Your emotions

    • Lesson #23 - Your emotions

    • Lesson #23 - Exercises

  • 26

    Lesson #24 - Your values

    • Lesson #24 - Your values

    • Lesson #24 - Exercises

    • Values list

  • 27

    Lesson #25 - Your affirmations

    • Lesson #25 - Your affirmations

    • Lesson #25 - Exercises

  • 28

    Lesson #26 - Your gratitude

    • Lesson #26 - Your gratitude

    • Lesson #26- Exercises

  • 29

    Lesson #27 - Your childhood self

    • Lesson #27 - Your childhood self

    • Lesson #27 - Exercises

  • 30

    Lesson #28 - Your passion

    • Lesson #28 - Your passion

    • Lesson #28 - Exercises

  • 31

    Lesson #29 - Your spiritual practice

    • Lesson #29 - Your spiritual practice

    • Lesson #29 - Exercises

  • 32

    Lesson #30 - Your gifts

    • Lesson #30 - Your gifts

    • Lesson #30 - Exercises

  • 33

    Lesson #31 - Your friends & family

    • Lesson #31 - Your friends & family

    • Lesson #31 - Exercises

  • 34

    Lesson #32 - Your behaviours

    • Lesson #32 - Your behaviours

    • Lesson #32 - Exercises

  • 35

    Lesson #33 - Your family dynamic

    • Lesson #33 - Your family dynamic

    • Lesson #33 - Exercises

  • 36

    Lesson #34 - Connect with yourself

    • Lesson# 34 - Connect with yourself

    • Lesson #34 - Exercises

  • 37

    Lesson #35 - Your response to connection

    • Lesson #35 - Your response to connection

    • Lesson #35 -Exercises

  • 38

    Lesson #36 - Your breath

    • Lesson #36 - Your breath

    • Lesson #36 - Exercises

  • 39

    Lesson #37 - Review Lessons 22 to 36

    • Lesson #37 - Review Lessons 22 to 36

    • Lesson #37 - Exercises

  • 40

    Grow

    • Engage Connect Grow_ebook_Part 3

  • 41

    Lesson #38 - Access your creativity

    • Lesson #38 - Access your creativity

    • Lesson #38 - Exercises

  • 42

    Lesson #39 - Move your body

    • Lesson #39 - Move your body

    • Lesson #39 - Exercises

  • 43

    Lesson #40 - Continue your affirmations

    • Lesson #40 - Continue your affirmations

    • Lesson #40 - Exercises

  • 44

    Lesson #41 - Your meditation practice

    • Lesson #41 - Your meditation practice

    • Lesson #41 - Exercises

  • 45

    Lesson #42 - Embrace your feelings

    • Lesson #42 - Embrace your feelings

    • Lesson #42 - Exercises

  • 46

    Lesson #43 - Your knowledge

    • Lesson #43 - Your knowledge

    • Lesson #43 - Exercises

  • 47

    Lesson #44 - Giving back

    • Lesson #44 - Giving back

    • Lesson #44 - Exercises

  • 48

    Lesson #45 - Your physical activity

    • Lesson #45 - Your physical activity

    • Lesson #45 - Exercises

  • 49

    Lesson #46 - Your music

    • Lesson #46 - Your music

    • Lesson #46 - Exercises

  • 50

    Lesson #47 - Your time in nature

    • Lesson #47 - Your time in nature

    • Lesson #47 - Exercises

  • 51

    Lesson #48 - Your eating habits

    • Lesson #48 - Exercises

    • Lesson #48 - Your eating habits

  • 52

    Lesson #49 - Your true self

    • Lesson #49 - Your true self

    • Lesson #49 - Exercises

  • 53

    Lesson #50 - Your support network

    • Lesson #50 - Your support network

    • Lesson #50 - Exercises

  • 54

    Lesson #51 - Taking action in your life

    • Lesson #51 - Taking action in your life

    • Lesson #51 - Exercises

  • 55

    Lesson #52 - Review Lessons 38 to 51

    • Lesson #52 - Review Lessons 38 to 51

    • Lesson #52 - Exercises

  • 56

    Next Steps...

Another option is you can purchase each "Engage, Connect, Grow" module separately

  • $97.00

    $97.00Engage, Connect, Grow Online Course

    Buy Now
  • $97.00

    $97.00Engage, Connect, Grow Online Course

    Buy Now
  • $97.00

    $97.00Engage, Connect, Grow Online Course

    Buy Now