Take Care of YOU in the Middle of It All

Replay from March 19th, 2019 | taught by Aaron Solly
Aaron Solly
Aaron Solly
Mental Wellness Coach, Teacher, Author

My passion is to help people improve their mental state so they can connect to the heart of what truly matters to them.  

As a teenager and young adult, I silently struggled with low self-esteem and depression. 

I was focused on my struggle instead of seeing things differently. 

I remember a therapist explaining to me that depression can be viewed as anger turned inward. 

I had spent the majority of my life avoiding anger and other feelings.  

I struggled with a fear of public speaking, fear of failure, even fear of success!

Through my company, Engage Coaching Group, I am able to bring my passion to others.  I am an author, a coach, and a teacher. 

I have over fifteen years of combined business development experience in the financial services and technology industries. 

I have a diploma in Transpersonal Counselling Psychology is from Clearmind International Institute, and a Bachelor of Business Administration from Simon Fraser University with a major in Human Resource Management. 

These days, my life is all about teaching and guiding others. I strive to show them how to grow through becoming more engaged and connected to themselves.


Course Curriculum

Taking Care of YOU in the Middle of It All
64:29
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