My passion is to help people improve their mental state so they can connect to the heart of what truly matters to them.
As a teenager and young adult, I silently struggled with low self-esteem and depression.
I was focused on my struggle instead of seeing things differently.
I remember a therapist explaining to me that depression can be viewed as anger turned inward.
I had spent the majority of my life avoiding anger and other feelings.
I struggled with a fear of public speaking, fear of failure, even fear of success!
Through my company, Engage Coaching Group, I am able to bring my passion to others. I am an author, a coach, and a teacher.
I have over fifteen years of combined business development experience in the financial services and technology industries.
I have a diploma in Transpersonal Counselling Psychology is from Clearmind International Institute, and a Bachelor of Business Administration from Simon Fraser University with a major in Human Resource Management.
These days, my life is all about teaching and guiding others. I strive to show them how to grow through becoming more engaged and connected to themselves.